What is Bowen Therapy

Bowen Therapy is a holistic and non-invasive technique that involves gentle, rolling movements over muscles, tendons, and ligaments. These subtle motions stimulate specific receptors within the body, encouraging the autonomic nervous system to shift from a state of stress to one of rest and repair. This unique approach enables the body to reset, re-balance, and heal itself, correcting dysfunctions and restoring homeostasis (balance) across multiple systems. By activating the body’s innate healing mechanisms, Bowen Therapy can assist in long-term relief from both acute and chronic conditions.

The Bowen Technique

Also known as Bowtech, not only addresses the musculo-skeletal system, but also works on the fascia, nervous system, and internal organs, helping the whole body find balance.

Considered suitable for all ages, including pregnant women, babies, young children and the elderly.

Conditions Bowen Therapy can be beneficial for:

Back pain & sciatica
Anxiety and depression
Babies and children – ADHD, colic, behavioural problems
Bed-wetting and incontinence
Bell’s palsy
Chronic conditions – Parkinson's, Arthritis, Ménière's disease, Fibromyalgia, Chronic Fatigue Syndrome, Alzheimer's etc.
Digestive and bowel problems – Irritable Bowel Syndrome

Earache, ear infections, dizziness, headaches and migraines
Fluid retention
Headaches (migraine, sinus)
Jaw problems (grinding of teeth, misalignment)
Knee, ankle and foot problems – plantar fasciitis, bunions
Menstrual and hormonal irregularities – infertility
Neck and shoulder problems – frozen shoulder

Pelvic tilt, uneven leg length, hip imbalance, groin pain
Pregnancy – morning sickness, back pain etc.
Poor mobility (e.g. caused by multiple sclerosis, cerebral palsy, muscular dystrophy, surgery)
Respiratory problems – asthma, hay fever and sinus problems
RSI, carpal tunnel syndrome and tennis elbow
Skeletal and muscular problems from lumbar to back
Sports and accident injuries